I think snacks are important for any healthy eating plan, and here are my Top Te…


I think snacks are important for any healthy eating plan, and here are my Top Ten Low-Carb (South Beach Diet Phase One) Snacks! [found on KalynsKitchen.com]



Source by kalynskitchen

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Ingredients: 2 Premier Protein 11oz. Strawberries & Cream Shakes 1 ½ Cups o…

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Ingredients: 2 Premier Protein 11oz. Strawberries & Cream Shakes 1 ½ Cups of Strawberries 1 ½ Tsp. of Vanilla Extract Blend ingredients until smooth then transfer to ice cream maker (make sure the ice cream maker bowl has been frozen and is on when putting the liquid in). After liquid hardens to an ice-cream texture, serve into bowls and top with sprinkles. Enjoy! Source by dvndva
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