What is a Ketogenic diet? A Ketogenic diet is a way of eating which aims to indu…


What is a Ketogenic diet? A Ketogenic diet is a way of eating which aims to induce nutritional ketosis by restricting carbohydrate intake and balancing daily amounts of fat and protein. Read here the answers to the most common questions about the Ketogenic diet.



Source by Hannahmbann

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This quick and easy low carb dessert recipe is my favorite keto treat so far! It…