The ketogenic diet is a great diet for losing weight but for it to work your bod…


The ketogenic diet is a great diet for losing weight but for it to work your body must be in ketosis. Here are 6 tips to help make the transition easier.



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Ingredients: 2 Premier Protein 11oz. Strawberries & Cream Shakes 1 ½ Cups o…

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Ingredients: 2 Premier Protein 11oz. Strawberries & Cream Shakes 1 ½ Cups of Strawberries 1 ½ Tsp. of Vanilla Extract Blend ingredients until smooth then transfer to ice cream maker (make sure the ice cream maker bowl has been frozen and is on when putting the liquid in). After liquid hardens to an ice-cream texture, serve into bowls and top with sprinkles. Enjoy! Source by dvndva
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