16 Benefits of MCT Oil – including improved metabolism, weight loss, cognition, …


16 Benefits of MCT Oil – including improved metabolism, weight loss, cognition, heart health, hair and nail health, skin, and brain health. The article covers the difference of MCT oil vs. coconut oil, ketogenic diet, and the different types of MCT oils.#mctoil #health #coconutoil



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Homemade No Bake Keto Chocolate Coconut Crunch Bars (Paleo, Vegan, Sugar Free, L…

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Homemade No Bake Keto Chocolate Coconut Crunch Bars (Paleo, Vegan, Sugar Free, Low Carb)- An easy recipe for copycat crunch bars loaded with coconut and chocolate-a ketogenic and sugar free makeover! The ultimate keto-friendly dessert and snack recipe ready in 5 minutes! #ketogenicdessert #ketodessert #lowcarb #sugarfree #paleo | Recipe on thebigmansworld.com Source by lenettevannieke
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