When I started Keto I experienced some side effects that I wasn’t prepared for. …


When I started Keto I experienced some side effects that I wasn’t prepared for. These are the side effects you might see on the ketogenic diet and how to prevent them. #Keto #KetogenicDiet



Source by myhealthyhabits100

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This quick and easy low carb dessert recipe is my favorite keto treat so far! It…

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This quick and easy low carb dessert recipe is my favorite keto treat so far! It only requres 5 ingredients, and you probably already have them on hand. It’s perfect for a ketogenic or atkins diet. Simply whip it up, freeze it, and then enjoy. It’s like a super thick shake! 8 Awesome Keto Friendly Dessert Ideas #low_carb_recipes #Keto_Diet_Ideas #keto_diet_recipes Source by raymondfolks
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