Keto And Electrolytes When you are on a ketogenic diet, your body process minera…
Keto And Electrolytes When you are on a ketogenic diet, your body process minerals i a slightly different way. You kidneys will eliminate sodium at a much higher rate when you are restricting carbohydrates. That means that you will have to supplement your sodium intake to match this loss. Dr. Volek And Dr. Phinney in
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